The Arrow Fitness Center

Encompass
health

To get the results you want, you don't have to be extreme, just consistent

Check out our classes

Group Exercise Classes

We have an onsite Fitness Manager that will be available to complete free fitness assessments for all members, teach awesome and exciting group exercise classes, and provide lots of other services including personal training! Explore our website for more information or contact Jessie with any questions!

Monday

Tuesday

Wednesday

Thursday

Friday

CROSS X

6:30 AM - 7:00 AM with Jessie

CROSS X

6:30 AM - 7:00 AM with Jessie

DAILY EXPRESS-ARMS

10:00 AM - 10:10 AM with Jessie

DAILY EXPRESS-LEGS

10:00 AM - 10:10 AM with Jessie

DAILY EXPRESS-CHEST AND BACK

10:00 AM - 10:10 AM with Jessie

MANIC MONDAY

11:30 AM - 12:00 PM with Jessie

BEGINNER BOOTCAMP

11:30 AM - 12:00 PM with Jessie

TABATA

11:30 AM - 12:00 PM with Jessie

Core and More

12:00 PM - 12:30 PM with Jessie

TOTAL BODY STRENGTH

12:00 PM - 12:30 PM with Jessie

Full Body Mobility

12:00 PM - 12:30 PM with Jessie

YOGA

4:30 PM - 5:15 PM with Jessie

Managed by Elevation Health

Since 1994, Elevation Health has been dedicated to providing clients with exceptional fitness, wellness and health management services. Elevation Health supplies on-site fitness center personnel, management and leadership to help build community engagement. We help solve the people equation for fitness and wellness programs.

With one of the most notable client satisfaction track records in the industry, Elevation Health is well-versed in how fitness facilities and the activities that fuel their success are created and sustained. Having worked with over 2,800 fitness facilities worldwide, Elevation Health's involvement means putting passion, motivation and growth behind your fitness and wellness programs – leading to healthier communities, lower healthcare expenses, positive wellness-forward environments, and happier lives.

We believe in the power of fitness and wellness to improve nearly all aspects of life, and we meet people where they are to encourage participation and ensure a positive return on every level of fitness investment. It is our goal to foster open and dynamic relationships with all of our participants — to help create and sustain the healthiest communities, organizations and environments possible. That's who we are and why we do what we do, every day.